Restoring potency with folk remedies often leads to a better result than taking expensive drugs. The statistics for this problem are not very good. Many men who encounter it simply withdraw into themselves, others are ready to pay fabulous money for visiting doctors and conducting a series of procedures and tests, forgetting that you can restore male strength with decoctions and medicines used back in the days of our grandparents.
Folk recipes
How to restore male power with the help of simple folk recipes? One of the most common and effective methods is the course of taking a bath with a bay leaf decoction:
- They must first be brewed at the rate of 50 grams per 0. 5 liters of boiling water.
- As soon as the broth is infused, pour it into a warm bath.
- Along with it, you should add a decoction of chamomile, which is recommended based on the same proportions - 50 g of grass per 0. 5 liter of water.
- Baths should be taken daily at bedtime, for at least 10-14 days.
There is another way to use bay leaf - pour it with cold water and insist for 12 hours, then add it to the bath and take it in the same way. The meaning of laurel decoction is to relax muscles and relieve tension, as a result of which a man has problems with potency.
Ice compresses:
- Finely grated ice is wrapped in 5 layers of gauze.
- Then it is applied to the neck, chest and scrotum - this should be done alternately, lingering at each point for a minute.
- It is necessary to repeat the manipulations 3-5 times.
- Thus, blood circulation is activated, which helps to improve the sexual function of men.
An effective restorative agent is a mixture of natural bee honey and walnuts. It's easy to prepare:
- Take walnut kernels and honey in equal proportions.
- Mix crushed walnut with honey and take it 3-4 times a day half an hour after meals.
- The course of treatment is a month of daily intake.
- If necessary, you can repeat it a few months after the completion of the previous one.
- This remedy also has a preventive effect, therefore it is recommended for use by men who have reached the age of 40 years or more.
Figs in any form have a good effect - there are well-founded legends and beliefs that tell about physically strong and strong men. Their masculine strength also affected potency, and it was figs that helped them maintain it. Fresh, dried, boiled in the form of jam - in all forms, it perfectly copes with the problem.
Few people know that since ancient times, men have been treated with a simple remedy. Turnips were boiled in a liter of milk, fresh carrot juice (200 ml) and honey (100 g) were added there. They took this medicine in a third of a glass 3-4 times a day for a week.
Aloe to the rescue
How to restore potency is well known to people who have used aloe as a remedy at least once in their lives. This plant really has many useful properties, and it also fights well with potency problems.
To use it, it is necessary to squeeze the juice from the leaves and insist in a cool dark place - thus the concentration of nutrients becomes stronger. It is important to take the lower leaves for preparing the medicine, which have managed to gain the necessary vitamins and minerals.
- Aloe juice can be mixed with natural Cahors and honey - 150 ml of juice is combined with 400 ml of wine and 300 g of honey. It is necessary to insist this mixture for at least a week, and then take a tablespoon three times a day until the product runs out.
- The second recipe with aloe is to mix its juice (100 ml) with peeled walnuts (600 g), honey (400 g) and the juice of 5 medium-sized lemons. It is easy to obtain a biostimulated mixture from these components, which will not only help restore potency, but also increase immunity and warn against other diseases.
Tea to enhance potency
Men who regularly consume teas, including herbal ones, will never experience problems with potency. In addition to the general strengthening effect that tea has, it contains zinc, an indispensable element for increasing potency, and tannin, which strengthens the walls of blood vessels.
Green tea is especially different, more precisely, there are several varieties of it:
- Dragon Well - It was discovered in China over 1000 years ago, and to this day it is the national drink. The content of nutrients is several times higher than that of other varieties, and a high concentration of tannin allows you to effectively restore male strength.
- Pumpkin seeds - tea with this name was bred at the beginning of the last century, and it is distinguished by a high content of a number of essential trace elements that contribute to the oxygen enrichment of the body.
In addition to green tea, it is recommended to use mate, known for its healing properties. As well as herbal preparations:
- A decoction of ginseng root has a strong influence on the restoration of potency. It is included in all drug fees aimed at solving this problem. But it can be prepared separately, getting a more highly concentrated drink. To do this, you need to insist 100 grams of root in 0. 5 liters of water for 2 days. Then boil over low heat for 4 hours. At the end, add a spoonful of honey and cinnamon. Take a decoction should be for a month, strictly on an empty stomach.
- Thyme is an amazing plant that is an assistant to a person in the fight against many diseases. It is much easier to make tea with it - just pour a tablespoon of chopped herbs with a glass of boiling water. Insist and drink.
- Nettle is another helper that saves men. It can be poured with boiling water and insisted for consumption in its pure form, or you can buy herbal preparations, which include it, and drink it instead of tea during the day.
Products for potency
Oddly enough, but the category of folk remedies also includes some foods that can help restore the strength of a man. Among them:
- dairy products - yogurt, cottage cheese, cheese, sour-milk drinks, all this has a beneficial effect;
- onions, garlic and turnips - regular use of these simple plants will cure even patients with a neglected form of potency weakening;
- spices - almost all spices, including elemental parsley, help in the complex treatment of potency;
- fruits - oranges, pomegranates and lemons should be in the diet of a man, if not every day, then at least at regular intervals;
- meat products - the basis of valuable protein is all types of meat, including fish and seafood, so men with a weakened potency need to consume them daily. In addition, thanks to animal fats, the body begins to intensively produce the hormone testosterone, which is responsible for the potency and quality of sexual intercourse.
General recommendations for saving and restoring
It is realistic to restore potency with folk remedies - you need to use the selected drink or medicine in the right doses, without missing doses. And it’s easy to improve and speed up their action if you change your lifestyle and start a few good habits:
- Minimize or even stop drinking alcohol altogether. Alcoholic drinks have a detrimental effect on sexual function. A similar situation is with smoking, as nicotine and harmful resins disrupt the hormonal background, which leads to a decrease in potency;
- a daily contrast shower has a good effect on the circulatory system, contributing to the normalization of potency. After completing the procedure, it is necessary to rub yourself with a towel;
- spend as much time as possible in the fresh air, walking, and not sitting on a bench. It will be useful to walk barefoot on stones, asphalt or grass - this increases blood circulation;
- review your diet by reducing the consumption of empty carbohydrates, while adding more healthy and nutritious food;
- try to avoid stressful situations and not react to what is happening around - with excessive emotional stress, any treatment will be meaningless.
There are a lot of remedies that help in restoring potency in folk medicine. If one of the chosen methods does not help, do not despair - perhaps any other remedy will be more effective. However, if a man follows all the recommendations, completely eliminated bad habits, stressful situations, has already tried several recipes from traditional medicine, and no improvement is observed, you should consult a doctor. Perhaps the reasons for the deterioration of male function lie in completely different pathologies.